Embrace Inner Clarity

Tailored guidance for the overwhelmed career woman.

Reconnect with your core, reclaim confidence, find your true purpose.

Reconnect and Revitalize

An in-depth program designed specifically for professional women in their 30s and 40s experiencing overwhelm, anxiety, and emotional exhaustion. Through proven techniques of CBT and EMDR, we place focus on healing the root causes, fostering reconnection with the self, and boosting confidence.

Mindful
Mastery

This focused program is tailored at enhancing mental resilience and inducing a state of calm. It introduces grounding techniques and mindfulness practices to help you lead a stress-free, serene life.

Clarity and
Purpose

A transformative journey designed to help you navigate through life and career decisions with clear vision and defined purpose. We’ll delve deeply into finding and aligning with your life’s purpose, guiding you to live and lead with confidence and clarity.

About Aylin Webb

Aylin Webb is an accomplished psychologist, an accredited CBT practitioner, and an EMDR specialist with a focus on mastering anxiety. Aylin, author of four self-help books and host of the podcast “I'm a Perfectionist – Get Me Out of Here!” is passionate about offering a better way to think, live, and thrive for high-achieving women, especially working mothers, through her practice, Mind & Mood.

Having transitioned from a high-pressure corporate and media background, working with renowned companies such as Disney Channel and FedEx, to finding her calling in psychology, Aylin offers a profound understanding of the working woman's challenges. Her offerings include therapy, coaching, and accredited training programmes designed to equip women with scientifically backed, practical tools to rediscover their inner calm, confidence, and clarity. Her methods are shaped by both extensive research and her personal journey through anxiety and burnout.

BOOK A CALL

Testimonials

"From the moment I met Aylin, I felt right at ease. She has a super personable approach & style that makes you feel like you have known her for a long time. This made it easy for me to open up to Aylin and i never once felt judged. She supported me on my journey post partum where i was feeling incredibly anxious and completely transformed my way of thinking, giving me a completely different perspective, helping me to relax and enjoy my maternity leave. I would really recommend Aylin to anyone who is suffering from PPD or Anxiety and hope we can stay in touch in the future.”

Philippa Atkinson

"I have recently finished my sessions with Aylin and it has been amazing how she has helped me on my journey of recovery using EMDR and CBT for my Bioplar depression, complex PTSD, severe anxiety and OCD. Her support and caring attitude on every session left me feeling so awakened to how I can continue myself management. I know that if I every need more help in the future, she will be my first point of contact. Thank you Aylin for showing me how much more there is to my life!"

Carole Perkins

"Aylin is a wonderful coach. She is so warm, empathetic and very easy to confide in. She’s a fantastic listener, and her breadth of knowledge coupled with years of experience, meant she was able to help me work through a variety of situations – challenging me, kindly, to re-assess my perspective, and using my values to help me work through my next steps. I always felt so much calmer, and at peace after our sessions together. They would always serve as a brilliant reminder of what a gift life is, and how we can all benefit from living in the moment and appreciating all that we have. Thank you again Aylin for all your help, kindness and support over the last couple of years."

Emi Laughton

AS SEEN ON

Hear From My Clients

So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe

Sandra W.

Health Coach

I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..